About Yogi Steven
I have been practicing yoga and meditation for 25 years and teaching for 14 years. In my personal experience, all of Life is the process of growing closer to the Divine Source. Through the practices of the Spirit Science of Yoga, we cultivate qualities in ourselves that bring our true inner Self into fuller alignment with Divinity. This alignment is often called "Enlightenment" or "Awakening". The "Yogi" is the one who is fully committed to the life and practices of the Spiritual Science of Yoga.
In my life, through the ancient, 6000 year old techniques of the yogic disciplines, I have completely healed and transformed:
- drug and alcohol addiction
- chronic depression
- stress and tension
- low self esteem
- severe knee injuries (patellar dislocations, ligament and tendon damage)
- torn hamstrings
- chronic low back pain
- body stiffness
- asthma and allergies
Curing myself of these debilitating conditions has been an amazing blessing. But beyond that, I have learned the secrets of total rejuvenation and age reversal. I am becoming younger, stronger and more vital on a daily basis! I've gone from not being able to run at all to playing flag football competitively with young men half my age and competing in Masters track events. I've hiked Mount Whitney, the tallest mountain in the United States and I am the originator of Earth Interaction Flow, a practice that combines trail running, hiking, yoga and athletic training practices. Yoga truly provides the basis for a full, complete, healthy, happy existence!
Whether you have your sights set on just feeling better in body, mind and spirit or want to walk the path all the way to Enlightenment, I can help you build a practice that will get you there. This is my purpose. Let me share it with you.
Mt. Kailash Pilgrimage
I accomplished the arduous pilgrimage to Mount Kailash in Tibet, the abode of Lord Shiva and considered by Hindus, Buddhists and Jains to be the holiest site on earth.
Siddha Yoga Initiate
I received diksha (initiation) into the Tamil Siddha Yoga lineage that goes back through Swami Ramalingam Vallalar to Thriumular via Swami Thirugnananantha in Coimbatore India in 2018.