Yogi Steven teaching Urdhva Dhanurasana (upward facing bow pose)

Yogi Steven teaching Urdhva Dhanurasana (upward facing bow pose)

I have been a spiritual seeker all my life and a practitioner of Yoga and Meditation for 25 years.  With over 14 years teaching experience, I am here to help guide your spiritual development in all its dimensions: physical, mental, emotional, energetic and transcendental.  You can live a healthier, happier, more contented and connected life.  The ancient practices of Yoga and Meditation have helped me.  They can help you too.

About Yogi Steven

I have been practicing yoga and meditation for 25 years and teaching for 14 years.  Life is the process of growing closer to the Divine.  Through the practices of the Spirit Science of Yoga, we cultivate qualities in ourselves that bring our true inner Self into full alignment with the Divine.  This alignment is often called "Enlightenment" or "Awakening".  The "Yogi" is the one who is fully committed to the life and practices of Spirit Science.

Most people know Yoga as a practice of challenging physical postures.  These "asanas", together with breathing exercises, inner physical engagements and cleansing actions will challenge and and transform your body in ways that no other practice can by working all the systems of the body.  But Yoga is far more than a series of physical exercises.  The full range of Yoga pracitces will also penetrate and cultivate your mental, emotional, energy and soul bodies as well.

In my life, through the ancient, 6000 year old techniques of the yogic disciplines, I have completely healed and transformed:

    •    drug and alcohol addiction

    •    chronic depression

    •    anxiety

    •    stress and tension

    •    low self esteem

    •    severe knee injuries (patellar dislocations, ligament and tendon damage)

    •    torn hamstrings

    •    chronic low back pain

    •    body stiffness

    •    asthma and allergies

    •    insomnia

Curing myself of these debilitating conditions has been an amazing blessing.  But far more than that, I have found the secrets to curing the underlying condition that causes all of them and indeed all the sufferings of human life:  alienation from the Divine.

Through Yoga we come to experience our Self as manifestations of the Divine.  We come to realize that the essence of our being is Divine spirit and we align our Self with that power.   Healing, growth, transformation and transcendence naturally surge forth in the Divine light!

Surrender to the Divine is the greatest victory in Life.  EIther in death after suffering through life's troubles or in Life through spiritual practice, one way or another, we will ultimately surrender it all back into the Divine source.  Through the Spirt Science of Yoga we align with the Divine right now in Life and reap the benefits of joy, bliss, contentment, health, inner peace, connectedness, goodwill, prosperity and Divine Love.

Whether you have your sights set on just feeling better in body, mind and spirit or want to walk the path all the way to Enlightenment, I can help you build a practice that will get you there.  This is my purpose.  Let me share it with you.